I should start with last night. I met with Nikki and I got a new cross-training workout. Ugh. I hate the first go around I’m so confused but Nikki put lots of notes in my phone so I should be ok when I have to do it on my own. I am doing a lot of things that involve coordination which I am not so good at, but I know improving my control will benefit me more than the actual weights or reps will.
Today I did my first run with strides. I did it at the gym because I’m worried about my time. Anyway, I ran super fast for my strides this time but next week I may try to go faster. I think after I get my tuition reimbursement I will get a heart rate monitor. I get this feeling I may not be pushing myself hard enough.
I saw one of the attorneys I work for at the gym I’m glad when he waved at me I thought it was him and waved back. You see, I wear glasses but not when I run so sometimes when I’m at the gym I don’t know if people are waving at me or someone else. I should invest in contacts as well I guess.
I stepped on the scale at the gym and it put me at 134.4 which would be a loss of 2.4 lbs for me! I don’t know if that is what the WW scale will say to me on Saturday but I will try to be real good tonight and tomorrow!
Happy Holidays!
