So last night I weighed in at WW and lost .4 of a pound so I’m at 136.8 lbs. That means that I have one pound to lose before I hit my 10% goal. I REALLY want to do this by the end of 2009 but with all this Christmas stuff it’s going to be very hard. We shall see. I am working out a lot so I know that helps. I think I’m going to have to just eat those 0 point soups for dinner and see if that helps.
In our meeting we talked about having an anchor when you meet a challenge. I think about Dexter. I’ve lost 14 lbs since May and Dexter is 13 lbs. Sometimes I look at him and I think “I’ve lost you!” and he wags his tail like he knows why I’m so happy. I think this week I will try and take him on more walks so that I can have a reminder of what used to be on me that now isn’t. I really wish that I knew how much I weighed in January of 2009 when I started working out regularly but I don’t know. I usually just add 5 lbs to what I’ve lost at WW so if I get to 15 lbs then I can say in 2009 I lost 20 lbs which would be awesome.
With the holiday season I don’t weigh in again until Saturday, December 26 so I hope that I can reach my 1 lb goal in little over a week.
